Cultured Brown Rice: A Delicious and Nutritious Alternative to Regular Rice
Brown rice is often touted as a healthier alternative to white rice, as it is a whole grain that retains more of its nutritional value. However, some people find the texture and flavor of brown rice to be less appealing than white rice. Enter cultured brown rice , a delicious and nutritious alternative that is gaining popularity among health-conscious eaters. What is cultured brown rice? Cultured brown rice is made by fermenting cooked brown rice with a special blend of beneficial bacteria and yeast. The fermentation process breaks down the starches in the rice and makes the nutrients more bioavailable, which means they are easier for your body to absorb and use. The result is a slightly sour and nutty-tasting rice that is fluffy and tender, with a texture that is more similar to white rice. Cultured brown rice can be used in any recipe that calls for rice, from stir-fries to sushi rolls. Why is cultured brown rice healthier than regular rice? Cultured ...